Personal Training

Are you’re looking for the optimal personal training experience, a coach who will give you all the guidance needed to reach and surpass your fitness goals

Why personal training

Personal training for those in the Essex/London area who want to optimise their training with expert face to face coaching.

You will have a coach by your side to ensure you are training correctly, safely and effectively.

You will gain full confidence and independence when exercising.

Having a personal trainer makes things happen that can be tough to do alone.

What do you get?

There are three main areas Personal Training can help

Personalised training program

I will create a tailored training plan for you based on your goals, likes and information we learn in the early stages of personal training. Each PT session, we will work on your program, seeking progressive overload, mastering safe and proper technique, enjoyment, and making sure you get the most from each session

Nutritional guidance

I will be giving you all the tools and knowledge to help you create an enjoyable eating regime leading you to perform, feel and look at your best. No over restrictive dieting here.

Accountability

Each session we will catch up on how your week went with your nutrition, training and life. You will be able to message me at any time. And you will also be a part of a WhatsApp community with likeminded people where we post tips, recipes and anything inspirational.

Book a FREE 1 hour consultation

If you want to make sure this is the right way to go, I would be happy to answer all your questions.

Book your free consultation now with no obligation

Price Plans

Personal Training 1 session per week (One to one)
Weekly PT Session - 1 Per Week
£220
Month
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Personal Training 2 sessions per week (One to one)
Weekly PT sessions - 2 per week
£400
Monthly
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Personal Training 1 session per week (Couples)
Weekly Couples PT session - 1 per week
£280
Monthly
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Personal Training 2 sessions per week (Couples)
Weekly Couples PT sessions - 2 per week
£520
Per Month
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