- Online Coaching
- I will coach you via an easy to use app to reach and surpass your goals with personalised workouts and nutrition tailored to suit your individual lifestyle
What I do
I offer a choice of coaching to suit your lifestyle and needs. Both exercise and nutrition are customised to help you achieve your goals.
- Personal Training
- Are you’re looking for the optimal personal training experience, a coach who will give you all the guidance needed to reach and surpass your fitness goals
- Brooks Cooks
- I'm pleased to share a bunch of my favourite nutritious recipes with you! They are quick, easy, affordable and most importantly YUM - I hope you enjoy!
Recent successes
Here are a few happy clients
Ivor
Ivor has now reached his goal of losing 2 stone! And I am so so proud of him! He trains with me face to face just once per week!
Katy
I was stuck in a rut. Unhappy with my body, no self esteem and feeling like I had failed myself miserably.
I am now a completely different person!
Craig
This guys knowledge on everything fitness is crazy. And so is his passion for helping his clients. Oli has changed my life forever.