David Messer

Oli has been the catalyst behind my successful weight loss journey.

David Messer

Oli has been the catalyst behind my successful weight loss journey. I was out of shape, unfit and frustrated at not getting the long term results that my efforts deserved. Oli took me back to basics from advising on diet and nutrition to building up my base fitness. Within a few sessions I felt fitter, stronger and in control. I was optimistic about not only losing weight but also building long lasting foundations for a fit and healthy future. 

Oli is knowledgable, inventive, a great motivator, and above all he is friendly and approachable. With Oli's help, I have lost 4 stone in weight, vastly improving fitness and physique and I have my confidence back. Without his help I know I would have given up and fell back into old habits.