Helen Neal

Helen lost 2 stone and went from a size 14-10 in just a few months

I have been training with Oli for a few months now. At first I admit I used to dread the sessions! I was working muscles I didn't even know existed. With Oli's constant encouragement, I persevered and within a short time started to see some great results and actually started to look forward to my workouts. Even with an under-active thyroid, I lost 2 stone and saw a complete body shape change. He even managed to teach a born pacifist to box! I stopped training with Oli for a while, but now I am back and training for the Edinburgh marathon. I have so much more confidence in my physical abilities and appearance and cannot recommend Oli enough.