Tom Woods

In 5 months Tom went from 255 lbs to 210 lbs and a 38 inch waist to a 32 waist.

Tom Woods

I was a regular gym goer, but never seemed to get any results from my training. I was overweight, self conscious and in need of help. I signed up to a block of 10 sessions with Oli and saw instant results! I carried on training with Oli for 5 months and lost over 3 stone and couldn't be more pleased.

He changed my diet, and delivered sessions so tough that I didn't think I'd make it out alive! But he knew how to mix it up when it was necessary. Overall, I gained a major confidence boost and was able to go out feeling good and have a lot more luck with the ladies. I would recommend Oli to anyone!